What is Aromatherapy?

Aromatherapy is the use of essential oils to help restore balance in the body. Essential oils are substances obtained from various parts of aromatic plants. Aromatherapy can be used to enhance holistic treatments to help improve physical and emotional wellbeing. It is a form of natural healing that is more than 8,000 years old.

How can it help me?

Aromatherapy adds another dimension to a reflexology treatment.  It gently enhances the therapeutic effect and increases your overall sense of wellbeing.  It is also a therapy which I can guide you to use safely and easily at home.

What happens when I come for a treatment?

Before any reflexology treatment with me, we will discuss your present and past health and lifestyle.  This is so that I can build a picture of you as a whole person before we begin.  I will then give you a choice of pre-blended essential oils, which will be added to a base carrier cream to use within your treatment. You will receive the remaining blended cream to take home.

How will I feel after a treatment using aromatherapy?

As with all my treatments, I aim for you to leave feeling relaxed and rejuvenated.  I will always encourage you to use your blended cream at home and advise how best to do this, depending on which essential oil blend you have chosen.

Which products do you use?

I always use suppliers which use natural, ethically sourced products and are UK-based.  Two of my favourites are Naturally Thinking and Neal's Yard Remedies.

I'd like to know more before I decide if it's for me...

Do please feel free to give me a call on 07950 314636 to ask any questions or voice any concerns you may have. Alternatively, you are very welcome to email me.